When we don’t manage our past in an effective manner, it can trap us inside of it even when we think we are moving forward.
We can choose to suppress our explicit memories that make us uncomfortable, but there will always be the implicit copy of that memory active, running in the back ground and affecting our thoughts and decisions without us even realizing.
Its so easy to respond like how we’ve always been treated Its like an automatic thought. If you find yourself struggling with your responses, reactions and emotions. Let’s take the time to look at why.
Click here to learn more about what’s going on inside the mind of a struggling parent.