The Emotional Wheel Chart For Adults And Kids


Emotions are diverse. Not only can we feel more than one thing at a time, emotions are not black and white. Sometime we struggle naming what we feel, because it’s more than just the primary emotions of “happy”, “sad”, “angry”, “tired”.

When trying to identify and name your emotions to help understand and tame them, here is a emotional wheel chart I found online that you could use to make things a little less complicated.

Published by K.S.

Full time tradeswoman, mom and wife, I consider myself an advocate for children, mental well-being, and drive for change. Coming from a broken home and a hurtful raising left me struggling for the rest of my life, continuously in and out of doctors, hospitals, therapists and pharmacies. I just wanted to be and feel normal. Who knew that becoming a parent would help all that? My fear of ever letting my child feel the way I did growing up drove me into the books, research, and parenting community. Absorbing everything like a sponge, from development, children psychology, and child-rearing, to judgement, PPD, and establishing boundaries. Despite my blog name, I'm not here to judge but to share my knowledge of poor parenting from first hand experiences, and educate others on new ways to approach things. The name "The Judgemental Mom" doesn't really mean that it's a site to judge others, but a site about other's who are judgemental, or who claim I am judgmental. Pop over to my site to learn more great things about yourself, children, DIY and more.

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