Emotional Dysregulation And Invalidating Environments


Emotional vulnerability is emotional sensitivity, emotional reactivity, and a slow return to emotional baseline.(Linehan 1993a) An invalidating environment is when people/parents tell you you’re wrong for experiencing your emotions. They may even punish you or ignore you when you get emotional. In some cases, people may acknowledge your emotions, but in a case where theyContinue reading “Emotional Dysregulation And Invalidating Environments”